Vibrations of Aum
AUM (also spelled OM) is a sound you’ve most likely heard yoga teachers chant at the beginning or end of the class. This symbol is actually a sacred syllable representing the supreme consciousness or the absolute source of all existence.
When chanted, this sacred syllable is suggested to have unique effects in your body.
Did you know that chanting OM could improve your heart and digestive systems functions, improve sleep and strengthen your spinal cord?!
The sound OM, when chanted, vibrates at the frequency of 432 Hz, which is the same vibrational frequency found throughout everything in nature. The 432 frequency music heightens perception, increases the mental clarity of a person and unlocks intuition.
Generally, this solfeggio frequency has been proven to be a healing frequency since it reduces anxiety, lowers the heart rate, and blood pressure. It is a frequency that encourages the synchronicity between both brain hemispheres, which increase intuition, insight, and creativity.
- The science and philosophy of OM-AUM
- 432hz Sound Frequency
- Music Tuned to 440 Hz Versus 432 Hz and the Health Effects: A Double-blind Cross-over Pilot Study
- 432 Hz: Decoding the Healing Frequency
- Why We Om When Opening & Closing A Yoga Class
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