Managing the Winter Blues with Acupuncture

by Erin Kumpf, L.Ac Ahh…winter. For the blessed individuals who relish in the sub-arctic cold and continue to frolic in the snow come mid February, another few weeks of winter is no big deal. For many, however, this time of year often means increased lethargy, depression, irritability, bouts of crying, poor sleep or increased need for sleep, diminished libido, difficulty

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Upcoming Studio Closure


After 8 years Beloved World Yoga will be closing its doors. Thank you for trusting us to be your guides and for all your support over the years. We will continue to hold classes at the studio and on Zoom through April 2nd.

Join a special evening class on Thursday April 1st, so that we can close this chapter as a community and move on to new adventures. 

Thank you for joining us in our mission to create a more beloved world.

Be Well.

- Bridget & The Beloved World Yoga Team -