music

Music and Mantra: Being with Sound

By Adriana Rambay Fernández As you go about your day, you may have words you repeat to yourself as a reminder, as a way to boost your confidence, or perhaps as words you live by. Sometimes you may find yourself repeating a mantra or something said in a yoga class. Thoughts or phrases you return to can have a powerful

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Karen Mandell’s Yoga Playlist

by Laryssa Wirstiuk Though music in a yoga class is certainly not essential and not a traditional component of a yoga practice, carefully chosen songs played during a yoga class can help students pay attention to their breath and adjust their pace and movement based on the class’ flow. A teacher can play slow-tempo songs at the beginning, when students are warming

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Lindsey Rozmes’ Yoga Playlist

by Laryssa Wirstiuk Though music in a yoga class is certainly not essential and not a traditional component of a yoga practice, carefully chosen songs played during a yoga class can help students pay attention to their breath and adjust their pace and movement based on the class’ flow. A teacher can play slow-tempo songs at the beginning, when students are warming

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Yoga Class Playlist: Jessica

by Laryssa Wirstiuk Though music in a yoga class is certainly not essential and not a traditional component of a yoga practice, carefully chosen songs played during a yoga class can help students pay attention to their breath and adjust their pace and movement based on the class’ flow. A teacher can play slow-tempo songs at the beginning, when students are warming

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