music

Music and Mantra: Being with Sound

By Adriana Rambay Fernández As you go about your day, you may have words you repeat to yourself as a reminder, as a way to boost your confidence, or perhaps as words you live by. Sometimes you may find yourself repeating a mantra or something said in a yoga class. Thoughts or phrases you return to can have a powerful

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Karen Mandell’s Yoga Playlist

by Laryssa Wirstiuk Though music in a yoga class is certainly not essential and not a traditional component of a yoga practice, carefully chosen songs played during a yoga class can help students pay attention to their breath and adjust their pace and movement based on the class’ flow. A teacher can play slow-tempo songs at the beginning, when students are warming

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Lindsey Rozmes’ Yoga Playlist

by Laryssa Wirstiuk Though music in a yoga class is certainly not essential and not a traditional component of a yoga practice, carefully chosen songs played during a yoga class can help students pay attention to their breath and adjust their pace and movement based on the class’ flow. A teacher can play slow-tempo songs at the beginning, when students are warming

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Yoga Class Playlist: Jessica

by Laryssa Wirstiuk Though music in a yoga class is certainly not essential and not a traditional component of a yoga practice, carefully chosen songs played during a yoga class can help students pay attention to their breath and adjust their pace and movement based on the class’ flow. A teacher can play slow-tempo songs at the beginning, when students are warming

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Upcoming Studio Closure

 

After 8 years Beloved World Yoga will be closing its doors. Thank you for trusting us to be your guides and for all your support over the years. We will continue to hold classes at the studio and on Zoom through April 2nd.

Join a special evening class on Thursday April 1st, so that we can close this chapter as a community and move on to new adventures. 

Thank you for joining us in our mission to create a more beloved world.

Be Well.

- Bridget & The Beloved World Yoga Team -