Prenatal Yoga

January 2021 Newsletter

Beloved World Yoga Contribution Your Power of Intention Happy 2021 beloved friends! WE MADE IT! Together, let’s continue to look forward with hope for a brighter future ahead. Not only because of the current circumstances and events that have plagued us for the last year, but because you deserve the brightest and best in the coming years. But that starts

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November 2020 Newsletter

Beloved World Yoga Contribution Making Space for the Light Creating Space Welcome November! The month greeted us with gusts of wind, a drop in temperature and immediately into daylight savings as we transitioned deeper into the Vata season. With less heat, less light, the darkness easily can make one feel less motivated which can lead to less movement. Yes,

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October 2020 Newsletter

Embracing the Autumn Equinox with Ayurveda this October Beloved World Yoga contribution September 22nd welcomed the first day of Autumn and at this time we’ve already been greeted with cooler, dryer air. The temperature dropped bringing about brisk mornings to what was a refreshing light breeze amplified to a windy chill. Before we know it, the colors of leaves begin

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